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Delicious Vegan Mushroom Recipes for Every Meal.

Vegan Mushroom Recipes

Lucas
Discover quick and flavorful Vegan Mushroom Recipes ready in just 25 minutes. Easy, satisfying, and packed with umami—perfect for any meal.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course, Side Dish
Cuisine Plant-Based, Vegan
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • Mushrooms cremini, shiitake, or portobello
  • Garlic
  • Olive oil
  • Fresh parsley
  • Bell peppers
  • Carrots
  • Broccoli
  • Soy sauce or tamari
  • Sesame oil
  • Ginger
  • Green onions
  • Arborio rice
  • Vegetable broth
  • Onion
  • Nutritional yeast
  • Fresh thyme
  • Salt and pepper

Instructions
 

Sautéed Garlic Mushrooms:

  • Sauté mushrooms with garlic and olive oil, season with salt, pepper, and parsley, and serve hot.

Vegan Mushroom Stir-Fry:

  • Cook mushrooms, bell peppers, carrots, and broccoli with soy sauce and sesame oil for a quick, flavorful dish.

Mushroom Risotto:

  • Cook Arborio rice with vegetable broth, mushrooms, garlic, and nutritional yeast for a creamy, dairy-free risotto.

Notes

Calories: 180
Total Fat: 10g
Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 420mg
Total Carbohydrates: 15g
Dietary Fiber: 4g
Sugars: 3g
Protein: 6g
Vitamin D: 10% DV
Calcium: 4% DV
Iron: 8% DV
Potassium: 12% DV
Keyword plant-based dishes, quick vegan meals, Vegan Mushroom Recipes