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Vegan Mushroom Recipes
Lucas
Discover quick and flavorful Vegan Mushroom Recipes ready in just 25 minutes. Easy, satisfying, and packed with umami—perfect for any meal.
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Main Course, Side Dish
Cuisine
Plant-Based, Vegan
Servings
4
servings
Calories
180
kcal
Ingredients
Mushrooms
cremini, shiitake, or portobello
Garlic
Olive oil
Fresh parsley
Bell peppers
Carrots
Broccoli
Soy sauce or tamari
Sesame oil
Ginger
Green onions
Arborio rice
Vegetable broth
Onion
Nutritional yeast
Fresh thyme
Salt and pepper
Instructions
Sautéed Garlic Mushrooms:
Sauté mushrooms with garlic and olive oil, season with salt, pepper, and parsley, and serve hot.
Vegan Mushroom Stir-Fry:
Cook mushrooms, bell peppers, carrots, and broccoli with soy sauce and sesame oil for a quick, flavorful dish.
Mushroom Risotto:
Cook Arborio rice with vegetable broth, mushrooms, garlic, and nutritional yeast for a creamy, dairy-free risotto.
Notes
Calories:
180
Total Fat:
10g
Saturated Fat:
1.5g
Cholesterol:
0mg
Sodium:
420mg
Total Carbohydrates:
15g
Dietary Fiber:
4g
Sugars:
3g
Protein:
6g
Vitamin D:
10% DV
Calcium:
4% DV
Iron:
8% DV
Potassium:
12% DV
Keyword
plant-based dishes, quick vegan meals, Vegan Mushroom Recipes