Turkey Wrap Bliss
Turkey Wrap made easy. Discover a quick, delicious, and healthy meal perfect for busydays. Ready in minutes with simple ingredients.
Ingredients
- 4 large flour tortillas
- 8 oz sliced turkey breast
- 1 cup baby spinach
- 1/2 cup shredded cheddar cheese
- 1/4 cup mayonnaise
- 1/4 cup Dijon mustard
- 1/2 cup sliced tomatoes
- 1/4 cup red onion thinly sliced
- Salt and pepper to taste
Instructions
Prepare the Spread:
- In a small bowl, mix mayonnaise and Dijon mustard until well combined.
Assemble the Wrap:
- Lay a tortilla flat on a clean surface. Spread a tablespoon of the sauce over the tortilla.
Add Fillings:
- Layer with turkey slices, spinach, cheese, tomatoes, and red onion. Season with salt and pepper.
Wrap and Roll:
- Fold the sides inward and tightly roll up the wrap.
Toast (Optional):
- Lightly toast in a skillet for 2-3 minutes on each side for a crispy texture.
Serve:
- Slice in half and serve immediately.
Notes
- Calories: 320
- Protein: 25g
- Carbohydrates: 30g
- Fat: 12g
- Fiber: 3g
- Sodium: 670mg