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Melty Tuna Wrap Cheese Close-Up

Tuna Wrap Cheese

Lucas
Craving aquick, cheesy bite? This Tuna Wrap Cheese recipe is creamy, melty, and ready inminutes—perfect for lunch or meal prep.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2 wraps
Calories 320 kcal

Ingredients
  

  • 1 can 5 oz tuna, drained
  • 2 tablespoons Greek yogurt or mayonnaise
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1/4 cup diced celery
  • 1/4 cup shredded carrots
  • 2 large tortillas
  • 1/2 cup shredded cheddar or mozzarella cheese

Instructions
 

Prepare the Tuna Mixture:

  • In a bowl, mix drained tuna with Greek yogurt (or mayo), garlic powder, salt, and pepper. Stir in celery and carrots until combined.

Assemble the Wrap:

  • Lay a tortilla flat. Sprinkle shredded cheese in the center. Add the tuna mixture on top. Fold sides inward, then roll tightly.

Cook the Wrap:

  • Place wrap seam-side down on a heated skillet or panini press. Cook over medium heat for 2–3 minutes per side until golden brown and the cheese melts.

Serve:

  • Slice in half and enjoy warm. Ideal with a side salad or dipping sauce of your choice.

Notes

  • Calories: 320
  • Protein: 22g
  • Carbohydrates: 24g
  • Fat: 15g
  • Fiber: 2g
  • Sodium: 430mg
Keyword cheesy tuna recipe, easy tuna wrap, Tuna Wrap Cheese