Trident Salmon Burgers
Discover how to create delicious Trident Salmon Burgers in just 20 minutes. A quick, flavorful, and healthy meal option perfect for any occasion.
Ingredients
- Recipe Ingredients
- 4 Trident Salmon Patties frozen or thawed
- 4 brioche buns
- 1 cup fresh arugula
- 8 dill pickle slices
- 1 avocado thinly sliced
- 1 teaspoon lemon zest
- 2 tablespoons fresh dill chopped
- 4 tablespoons tartar sauce or lemon-dill mayo
- 2 tablespoons olive oil or melted butter for toasting buns
- Optional: tomato slices red onion rings, mango salsa
Instructions
Step 1: Prepare the Salmon Patties
- If frozen, thaw salmon patties slightly for even cooking.
- Heat a non-stick skillet over medium heat with 1 tablespoon of oil.
- Cook each patty for 3–4 minutes per side until golden brown and cooked through. Flip only once.
Alternate Cooking:
- Air Fryer: 400°F for 6–8 minutes, flip halfway.
- Oven: 375°F for 12–15 minutes, flipping once.
Step 2: Toast the Buns
- Slice the brioche buns and brush the insides with melted butter or olive oil.
- Toast cut side down in a skillet for 1–2 minutes or broil in the oven for 30–60 seconds until golden.
Step 3: Assemble the Burgers
- Spread tartar sauce or lemon-dill mayo on the bottom bun.
- Add arugula, then place the cooked salmon patty on top.
- Layer with avocado slices, lemon zest, dill pickles, and optional toppings.
- Spread a bit of sauce on the top bun and close the burger.
Step 4: Serve
- Serve with sweet potato fries, light cucumber salad, or creamy coleslaw. Garnish with lemon wedges and fresh dill for presentation.
Notes
- Calories: 420
- Protein: 25g
- Carbohydrates: 26g
- Fat: 24g
- Saturated Fat: 4g
- Cholesterol: 60mg
- Sodium: 570mg
- Fiber: 3g
- Sugar: 4g
- Omega-3 Fatty Acids: 1,100mg