Healthy Taco Salad
Create avibrant and flavorful Healthy Taco Salad in minutes. Perfect for any meal,packed with fresh ingredients and bold taste. Easy and delicious.
Ingredients
- 1 pound lean ground turkey or grilled chicken breast
- 1 tablespoon taco seasoning low-sodium
- 6 cups mixed salad greens such as romaine, spinach, or arugula
- 1 cup cherry tomatoes halved
- 1 cup diced bell peppers red, yellow, or green
- 1/2 cup diced red onion
- 1 avocado sliced
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
- 1/2 cup tortilla strips gluten-free if needed
- 1/4 cup dressing of choice vinaigrette, cilantro-lime, or creamy ranch
Instructions
Prepare the Protein:
- In a skillet over medium heat, cook ground turkey or grill chicken until fully done. Sprinkle with taco seasoning. Stir well and set aside.
Chop the Vegetables:
- Dice cherry tomatoes, bell peppers, and red onion. Slice avocado thinly. Set them aside for easy assembly.
Assemble the Salad:
- In a large mixing bowl, layer the greens first. Add the cooked protein and arrange vegetables on top.
Add Toppings:
- Sprinkle with shredded cheese, fresh cilantro, and tortilla strips for extra crunch.
Dress and Serve:
- Drizzle your favorite dressing over the salad. Toss lightly to combine and serve immediately for the best flavor and texture.
Notes
- Calories: 320
- Protein: 24g
- Fat: 18g
- Carbohydrates: 15g
- Fiber: 5g
- Sugar: 3g
- Sodium: 460mg