Healthy Cheesecake Recipe
Discovera delectable Healthy Cheesecake Recipe that's both nutritious and indulgent. Enjoycreamy texture with wholesome ingredients.
Ingredients
For the crust:
- 1½ cups graham cracker crumbs can use gluten-free
- 7 large pitted Medjool dates or 14 Deglet Noor dates
- 1/3 cup melted butter vegan or standard
For the filling:
- 2 blocks 16 oz low-fat cream cheese, softened (can substitute with full-fat or vegan cream cheese)
- 1 cup plain nonfat Greek yogurt see note for dairy-free options
- ½ cup pure maple syrup or preferred natural sweetener
- 2 large eggs
- 1 tablespoon lemon juice
- 2 teaspoons vanilla extract
- 1 tablespoon cornstarch or arrowroot/tapioca flour
Instructions
Prepare the crust:
- In a food processor, blend graham cracker crumbs and dates until a sticky mixture forms. Press this mixture into the base of a greased 9-inch springform pan. Bake at 325°F (163°C) for 10 minutes.
Prepare the filling:
- In a large bowl, beat softened cream cheese until smooth. Add Greek yogurt, maple syrup, eggs, lemon juice, and vanilla extract. Mix until well combined. Stir in cornstarch until the batter is smooth.
Assemble the cheesecake:
- Pour the filling over the pre-baked crust. Smooth the top with a spatula.
Bake:
- Place the pan on the center rack and bake at 325°F (163°C) for 50-60 minutes, or until the center is set and a toothpick inserted comes out clean.
Cool:
- Let the cheesecake cool to room temperature. Then, refrigerate for at least 4 hours, preferably overnight, to allow flavors to meld and texture to firm up.
Notes
- Calories: Approximately 200
- Protein: 12g
- Carbohydrates: 25g
- Fats: 8g
- Fiber: 3g
- Sugar: 12g