Fried Zucchini
Discover the crispy, golden goodness of Fried Zucchini with this easy recipe. Perfect for snacks, sides, or appetizers. Getthe full recipe now.
Ingredients
- 2 medium zucchini sliced into 1/4-inch rounds
- 1/2 cup panko breadcrumbs or seasoned breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 large egg for egg wash
- 2 tbsp olive oil or for spraying if using an air fryer
- Optional: Marinara or ranch for dipping
Instructions
Prep the Zucchini:
- Slice the zucchini into 1/4-inch rounds and pat them dry with a paper towel.
Set Up Breading Station:
- In one bowl, combine the breadcrumbs, parmesan, garlic powder, and Italian seasoning. In another bowl, beat the egg.
Coat and Fry:
- Dip each zucchini slice in the egg, then coat it in the breadcrumb mixture. Heat olive oil in a skillet over medium heat and fry the zucchini for 2-3 minutes on each side or until golden brown and crispy.
Drain and Serve:
- Remove the fried zucchini and place them on paper towels to remove excess oil.
Notes
- Calories: 120
- Fat: 7g
- Carbohydrates: 12g
- Protein: 3g
- Fiber: 2g