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Duck Breast with Sauerkraut: A Flavorful Gourmet Dish

Duck Breast With Sauerkraut

Lucas
Discover how to make Duck Breast with Sauerkraut, a perfect blend of rich duck and tangy sauerkraut for an unforgettable gourmet meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Eastern European, French, German
Servings 2 Servings
Calories 480 kcal

Ingredients
  

For the Duck Breast:

  • 2 duck breasts skin-on
  • Salt and pepper to taste
  • 1 tablespoon olive oil or duck fat

For the Sauerkraut:

  • 2 cups sauerkraut preferably from a jar or homemade
  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 1 apple peeled, cored, and chopped (optional, for sweetness)
  • 1 teaspoon caraway seeds optional
  • 1/4 cup chicken or vegetable broth
  • 1 tablespoon apple cider vinegar optional
  • Salt and pepper to taste

For the Sauce (Optional):

  • 1 tablespoon Dijon mustard
  • 1/4 cup chicken broth
  • 1 teaspoon honey or maple syrup optional for sweetness
  • Salt and pepper to taste

Instructions
 

  • Step 1: Prepare the Duck Breast
  • Pat the duck breasts dry with paper towels. This helps the skin crisp up during cooking.
  • Score the skin of the duck breasts with a sharp knife, making shallow cuts in a crosshatch pattern. Be careful not to cut into the meat.
  • Season both sides of the duck breasts generously with salt and pepper.
  • Step 2: Sear the Duck Breast
  • Heat a skillet (preferably cast iron) over medium-high heat. Add the duck fat or olive oil.
  • Once the fat is hot, place the duck breasts skin-side down in the skillet. Sear for 6-8 minutes, or until the skin is golden brown and crispy. You can press gently on the duck with a spatula to ensure even cooking.
  • Flip the duck breasts and cook for an additional 3-5 minutes for medium-rare, or longer if you prefer a more well-done result.
  • Remove the duck from the skillet and let it rest for 5 minutes. This allows the juices to redistribute, ensuring a tender and juicy duck.
  • Step 3: Prepare the Sauerkraut
  • While the duck is resting, heat olive oil in another pan over medium heat.
  • Add the chopped onion and sauté for 2-3 minutes until softened and fragrant.
  • Add the sauerkraut, caraway seeds, apple (if using), and chicken broth to the pan. Stir everything together.
  • Cover and simmer for 10-15 minutes, stirring occasionally, until the sauerkraut is heated through and tender. If you prefer a tangier flavor, add a splash of vinegar at the end.
  • Step 4: Assemble the Dish
  • Slice the rested duck breasts thinly against the grain.
  • Serve the duck breast slices on top of a generous portion of sauerkraut.
  • (Optional) Drizzle with your choice of mustard sauce or a simple drizzle of honey for sweetness.
  • Step 5:
  • Enjoy Serve the duck breast with sauerkraut hot, accompanied by your favorite sides like roasted vegetables, mashed potatoes, or crusty bread.

Notes

  • Calories: 480
  • Fat: 35g
    • Saturated Fat: 10g
    • Unsaturated Fat: 20g
  • Protein: 40g
  • Carbohydrates: 8g
    • Fiber: 2g
    • Sugars: 3g
  • Cholesterol: 95mg
  • Sodium: 800mg
Keyword Duck and Sauerkraut, Duck Breast with Sauerkraut, Gourmet Duck