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Cucumber Salmon Salad
Lucas
Discover a refreshing cucumber salmon salad recipe that's quick to prepare and full of flavor. Perfect for a healthy meal any day.
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
Fusion
Servings
2
servings
Calories
310
kcal
Ingredients
2
cups
mixed greens
1
cucumber
thinly sliced
1/2
red onion
thinly sliced
1
avocado
diced
4
ounces
smoked salmon
torn into bite-sized pieces
1
tablespoon
capers
drained
1
tablespoon
fresh dill
chopped
1
tablespoon
olive oil
1
tablespoon
lemon juice
Salt and pepper to taste
Instructions
Prepare the Vegetables:
In a large bowl, combine the mixed greens, cucumber slices, red onion, and avocado.
Add the Salmon:
Gently fold in the smoked salmon pieces, capers, and chopped dill.
Dress the Salad:
Drizzle the olive oil and lemon juice over the salad. Toss gently to combine.
Season:
Season with salt and pepper to taste.
Serve:
Divide the salad between two plates and enjoy immediately.
Notes
Calories:
310 kcal
Carbohydrates:
8 g
Protein:
25 g
Fat:
20 g
Saturated Fat:
3 g
Cholesterol:
55 mg
Sodium:
350 mg
Fiber:
2 g
Sugar:
3 g
Vitamin A:
8%
Vitamin C:
20%
Calcium:
4%
Iron:
6%
Keyword
cucumber salmon salad, Healthy Salad, smoked salmon