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Cottage Cheese Chips Recipe – A Healthy, Crunchy Snack

Cottage Cheese Chips Recipe

Lucas
Looking for a healthy snack? Try this easy Cottage Cheese Chips Recipe – a low-carb, high-protein treat that’s crispy, satisfying, and perfect for any occasion.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 480 kcal

Ingredients
  

  • 1 cup cottage cheese drained
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh herbs optional

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Drain excess moisture from the cottage cheese using a fine mesh strainer.
  • In a bowl, mix cottage cheese with Parmesan, garlic powder, salt, and pepper.
  • Spoon small amounts of the mixture onto a baking sheet lined with parchment paper, spreading each portion evenly.
  • Bake for 10-15 minutes until golden and crispy.
  • Let the chips cool for a few minutes before serving.

Notes

  • Calories: 480 kcal
  • Protein: 30–35g
  • Total Fat: 15–18g
    • Saturated Fat: 3–4g
    • Monounsaturated Fat: 7–8g
  • Carbohydrates: 35–40g
    • Dietary Fiber: 6–8g
    • Sugars: 3–4g
  • Cholesterol: 90–95mg
  • Sodium: 150–250mg (may vary depending on seasoning)
  • Iron: 2.5–3mg (approx. 15% DV)
  • Vitamin B6: 0.5–0.7mg (approx. 40% DV)
  • Magnesium: 60–70mg
  • Potassium: 500–600mg
Keyword Cottage Cheese Chips Recipe, crispy cheese chips, healthy snack, low-carb chips