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Avocado Toast with Creative Seasoning Options

Avocado Toast Seasoning

Lucas
Elevate your breakfast with the best avocado toast seasoning ideas, Discover savory, spicy, and sweet blends to create irresistible flavors.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American, Fusion
Servings 2 servings
Calories 290 kcal

Ingredients
  

  • 2 slices of sourdough multigrain, or rye bread (toasted)
  • 1 ripe avocado
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon red pepper flakes optional
  • 1 teaspoon sesame seeds or chia seeds
  • 1 teaspoon olive oil or balsamic glaze optional
  • Fresh parsley or basil leaves for garnish
  • Lemon wedges for squeezing

Instructions
 

Prepare the Bread:

  • Toast your bread slices to your preferred level of crispiness. Set aside while you prepare the avocado.

Mash the Avocado:

  • Cut the avocado in half and remove the pit. Scoop the flesh into a bowl and mash it with a fork until you reach your desired texture—smooth or chunky.

Season the Avocado:

  • Mix the mashed avocado with garlic powder for a subtle savory base. Add a pinch of paprika for smokiness and stir to combine.

Assemble the Toast:

  • Spread the seasoned avocado evenly onto the toasted bread slices.

Add Toppings:

  • Sprinkle sesame seeds or chia seeds for added crunch and texture. For a spicy kick, add a pinch of red pepper flakes. Drizzle olive oil or balsamic glaze over the top for extra flavor, if desired.

Garnish and Serve:

  • Garnish with fresh parsley or basil leaves and serve with lemon wedges for squeezing on top. Enjoy your perfectly seasoned avocado toast.

Notes

  • Calories: 290 kcal
  • Carbohydrates: 22 g
  • Protein: 6 g
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Cholesterol: 0 mg
  • Sodium: 240 mg
  • Fiber: 9 g
  • Sugar: 2 g
  • Vitamin A: 6% DV
  • Vitamin C: 16% DV
  • Calcium: 4% DV
  • Iron: 8% DV
Keyword Avocado toast seasoning, easy avocado toast, Healthy Breakfast Ideas