Air Fryer Cauliflower
Lucas
Air Fryer Cauliflower Bliss in 20 Minutes: crispy, flavorful, and fast. A healthy side orsnack—minimal oil, maximum taste—ready to transform your weeknight.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Side dish / Snack
Cuisine American-style, versatile for global flavors
Servings 4 servings
Calories 103 kcal
- 1 small cauliflower head cut into florets
- 1 tablespoon olive oil
- ¼ teaspoon ground turmeric
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Place cauliflower florets in a bowl.
Drizzle with olive oil and toss well.
Add turmeric, smoked paprika, salt, and pepper. Coat evenly.
Arrange florets in air fryer basket in a single layer.
Air fry at 390 °F (200 °C) for ~15 minutes, shaking every 3 minutes.
Serve immediately, warm or cold.
- Calories: ~103 kcal
- Fat: 7 g
- Carbohydrates: 9 g
- Protein: 3 g
Keyword 20-minute air fryer cauliflower, Air Fryer Cauliflower, crispy air fryer cauliflower