Last Updated on June 16, 2025 by Lucas
Craving something cozy and wholesome you can whip up fast? This chicken tomato soup is your 30-minute ticket to comfort—rich in flavor, packed with tender shredded chicken, and made with pantry staples like canned tomatoes and savory broth. Whether you’re winding down after a long day or feeding the whole family, this one-pot wonder delivers warmth and satisfaction in every spoonful. Let’s turn a few simple ingredients into your new favorite weeknight dinner.
Key Benefits of This Chicken Tomato Soup
You’ll appreciate this chicken tomato soup for three standout reasons:
1. Comforting and Hearty in Every Spoonful
- This cozy soup recipe blends tender shredded chicken with a robust tomato broth rich in vitamin C, potassium, and heart‑healthy lycopene—nutrients linked to reduced inflammation and better heart health .[1]
- It feels like a tangible hug in a bowl—ideal when you want both nourishment and soul‑warming comfort.
2. Quick One‑Pot Recipe, Ready in Just 30 Minutes
- Because you use a single pot, prep is simple and cleanup is minimal—a time-saving hack praised by nutrition experts .
- Perfect for busy weeknights, this 30 minute chicken soup delivers deep flavor in record time.
3. Wholesome, Simple Ingredients You Already Have
- You only need staples—canned tomatoes, cooked chicken, broth, garlic, and herbs—making this an accessible easy dinner idea.
- It’s naturally gluten‑free and protein‑rich, fitting neatly into many healthy eating plans. Bonus: ideal for using leftover chicken or rotisserie to cut waste.
Each bowl offers warmth, nutrition, and effortless flavor—showing that homemade comfort doesn’t have to be complicated.
Ingredients You’ll Need
Before you start cooking, let’s get everything ready. This Chicken Tomato Soup keeps things simple, using wholesome, everyday ingredients that pack a punch of flavor without fuss. You’ll likely have most of these items already in your kitchen. From tender chicken to rich tomatoes and cozy herbs, each ingredient works together to create a bowl that’s nourishing and full of comfort. Below is a breakdown of everything you’ll need to bring this heartwarming soup to life.
| Ingredient | Amount | Notes & Alternatives |
| Shredded chicken | 2 cups | Use leftover, rotisserie, or cooked breast/thigh |
| Canned tomatoes | 28 oz can | Diced or crushed; rich in lycopene for heart health[2] |
| Chicken broth | 4 cups | Choose low‑sodium for control; amino acids support digestion |
| Onion & garlic | 1 each | Aromatics that add depth and flavor |
| Olive oil | 2 Tbsp | Helps absorb lycopene from tomatoes |
| Italian seasoning | 2 tsp | Blend of herbs for rich tomato basil chicken flavor |
| Salt and black pepper | To taste | Adjust at end for best seasoning balance |
Why These Ingredients Matter
Shredded chicken gives you protein and a satisfying bite.
Canned tomatoes, cooked, offer more bioavailable lycopene—a heart‑friendly antioxidant .
Chicken broth brings savory depth, along with amino acids like glycine and glutamine, which support gut and joint health .
Onion and garlic form your soup’s flavor base. They’re classic aromatics that transform simple ingredients into something special.
A drizzle of olive oil not only adds richness; it also helps your body absorb the tomato’s nutrients better .[3]
Finally, Italian seasoning, salt, and pepper round everything out—letting you tweak the taste to match your comfort level and pantry.
Pro Tip
- For even more flavor, sauté onion and garlic gently in olive oil until soft.
- Add seasoning gradually—you can always add more at the end.
This lineup of pantry-friendly, wholesome ingredients ensures your chicken tomato soup is easy, nutritious, and utterly delicious. Let me know when you’re ready for the step-by-step instructions.
How to Make Chicken Tomato Soup in 30 Minutes
You’re just four simple steps away from a delightfully easy chicken tomato soup—rich in flavor and ready fast. Let’s walk through it together:
Step 1: Sauté Aromatics in Olive Oil
- Warm 2 tablespoons olive oil in a soup pot over medium heat.
- Add 1 chopped onion and 2 minced garlic cloves.
- Stir gently until soft—about 3–4 minutes.
- This layer builds a rich flavor base.
Step 2: Add Tomatoes, Chicken, and Broth
- Pour in a 28 oz can diced or crushed tomatoes.
- Stir in 2 cups shredded chicken (rotisserie or leftover works great).
- Add 4 cups chicken broth and 2 tsp Italian seasoning.
- Bring to a gentle simmer—this starts the flavor blend.
Step 3: Simmer and Season to Taste
- Let the soup simmer for 20–25 minutes, stirring occasionally.
- Taste halfway through.
- Add salt and black pepper to your liking.
- If you want more depth, a pinch of chili flakes or extra herbs works well.
Step 4: Garnish and Serve Hot
- Ladle the soup into bowls.
- Top with fresh basil or parsley for color and brightness.
- If you like it creamy, stir in a splash of heavy cream or coconut milk—optional but delightful.
Pro Tips for Perfect Soup
- Use low-sodium broth to control saltiness.
- Prefer a smoother texture? Blend half the soup in a blender, then stir it back.
- For bold flavor, finish with a drizzle of extra virgin olive oil—it boosts lycopene absorption .
With these easy steps, you’ll serve a comforting, nutritious chicken tomato soup in just 30 minutes. Now let’s prep your toppings and dive in.
Pro Tips and Flavor Variations
You’re just a few tweaks away from customizing your chicken tomato soup to suit your mood and pantry. Here are smart ideas to elevate this cozy bowl.
1. Make It Creamy
- Stir in ¼ cup heavy cream or coconut milk near the end for a luscious, creamy texture.
- Coconut milk adds richness and is plant-based, though it’s higher in saturated fat—use moderately .
- Creamy soups are perfect for when you crave something indulgent, yet still wholesome.
2. Spice It Up
- Add ¼ tsp crushed red pepper or a pinch of chili flakes while simmering.
- This adds bold flavor without overpowering the comforting tomato‑chicken base.
- You control the heat—feel free to start mild and adjust later.
3. Low‑Carb & Gluten‑Free Options
- This soup is naturally gluten-free, full of protein and low in carbs—ideal for healthy comfort food.
- Skip any thickening agents like flour or pasta. Instead, blend half the soup for added texture.
- Want more veggies? Stir in spinach or zucchini without affecting the count.
4. Use Leftover Chicken or Rotisserie
- Save time by shredding leftover roasted chicken or using store-bought rotisserie.
- This turns the soup into an easy meal-prep hero—no raw meat needed.
- Tip: Freeze any extra shredded chicken in meal-sized portions for fast future dinners.
This human, practical guide empowers you to tweak your chicken tomato soup based on your taste, time, or dietary needs. Try a variation tonight—then come back to share which twist you loved most.
Serving Suggestions and Storage Tips
This Chicken Tomato Soup isn’t just a meal; it’s a comforting experience. Whether you’re enjoying it fresh or saving some for later, here are some tips to enhance your dining experience and ensure your soup stays delicious.
Perfect Pairings
- Crusty Bread: Pair it with a crusty baguette or sourdough for the perfect dipping companion.
- Grilled Cheese: A classic combination that never disappoints.
- Fresh Salad: A light, crisp salad balances the richness of the soup.
Meal Prep Friendly
- Refrigerator Storage: Store your soup in an airtight container in the refrigerator for up to 3–4 days.[4]
- Freezer Instructions: Allow the soup to cool completely before transferring it to freezer-safe containers. Write the date on the container and freeze it for a maximum of 3 months..[5]
Reheating Tips
- Stovetop: Transfer the soup to a pot and warm it over medium heat, stirring now and then until fully heated.
- Microwave: Transfer soup to a microwave-safe bowl, cover loosely, and heat in 1-minute intervals, stirring in between, until hot.
By following these tips, you can enjoy your Chicken Tomato Soup at its best, whether fresh or reheated.
Conclusion
In just 30 minutes, you can enjoy a bowl of chicken tomato soup that’s both comforting and nourishing. This recipe combines wholesome ingredients like shredded chicken, tomatoes, and aromatic herbs, creating a dish that’s both quick and satisfying. Whether you’re seeking a cozy meal on a chilly evening or a hearty lunch, this soup fits the bill.
Feel free to make it your own—toss in your favorite vegetables, tweak the spices, or stir in a bit of cream for extra richness. We’d love to know how you personalize this dish. Share your version in the comments, and be sure to send this cozy recipe to someone who could use a warm, satisfying meal.
Chicken Tomato Soup
Ingredients
- 2 tbsp olive oil
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 1 can 14 oz diced tomatoes
- 3 cups low-sodium chicken broth
- 2 cups cooked shredded chicken breast or thigh
- 1 tsp Italian seasoning
- Salt and black pepper to taste
- Fresh basil or parsley for garnish optional
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until fragrant and translucent (about 3-4 minutes).
- Pour in diced tomatoes and chicken broth. Stir to combine.
- Add shredded chicken and Italian seasoning. Season with salt and pepper.
- Bring to a simmer and cook for 20 minutes, stirring occasionally.
- Garnish with fresh basil or parsley before serving.
Notes
- Calories: 220
- Protein: 25g
- Carbohydrates: 10g
- Fat: 8g
- Fiber: 2g
FAQs
Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes can be used for a fresher flavor. You’ll want to peel and dice them, then cook them down until soft to create a rich base similar to canned tomatoes.
Is this soup freezer-friendly?
Absolutely. Store the soup in airtight containers, and it will keep well for up to 3 months in the freezer. Thaw overnight in the fridge before reheating gently.
What’s the best chicken to use—breast or thigh?
Both work well. Chicken breast offers a leaner option, while thighs provide more richness and tenderness. Choose based on your preference.
Can I make this soup in a slow cooker?
Yes, simply combine all ingredients and cook on low for 4-6 hours or high for 2-3 hours for an easy, hands-off meal.
Is chicken good in tomato soup?
Definitely. Chicken adds protein and a hearty texture that complements the bright acidity of tomato soup perfectly.
Do chicken and tomato go together?
Yes, they balance each other well. The savory, mild flavor of chicken pairs beautifully with the tangy sweetness of tomatoes.
Why is it called tomato soup?
Tomato soup is named after its primary ingredient—tomatoes. It’s a classic, comforting dish made by cooking and blending tomatoes into a smooth, flavorful broth.
What are the three ingredients in tomato soup?
Typically, tomato soup includes tomatoes, broth (vegetable or chicken), and aromatics like onion or garlic to build flavor.
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